Traditional Taoist Qi Gong courses - online and in person
Forms and styles taught
Some techniques come from the teaching of Mrs. Wang De Feng, the Zhi Neng Qi Gong of Me Pang He Ming, Mantak Chia, Jerry Alan Johnson, Jean Pierre Krasensky, Liao Li Yin or Amaël Ferrando...
The techniques can be performed standing, sitting on a chair or a Zafu, lying down, with or without accessories (Taiji Bang stick, long stick, wooden ball...). They can be internal (NeiGong) or external (WaïGong), dynamic or static (Zhan Zhuan Gong).
Particular emphasis is put on the feeling (WuWeï) in order to help the body to keep the memory of the practice and to open it to the spontaneous Qi Gong (Fang Song Gong), energetic and even spiritual.
Static or recumbent forms
With accessories :
Some standing forms can be adapted to be practiced sitting down
(or vice versa)
Supporting books and videos
Some examples of books and video supports put online by Laurent Chateau
Find also the Taoist and Biomimetic Leadership and Laurent CHATEAU on social networks ;-)